Learn the science of nervous system regulation. Move from "fight or flight" to "rest and digest" in minutes, not hours.
“I have been dealing with depression, feeling lost and feeling empty on the inside. This training with fedline has helped me and has been a shining light by guidance and direction to organize my life. I feel as if I just love the fact that I get a chance to talk to her for the session( has to be the highlights of the coaching relationship). Not only do I feel comfortable interacting with her but I’m able to answer my own questions. She definitely helps me by giving clarity of bad situations and finding solutions. I would recommend her coaching towards healthcare professionals and also the general public! The meditation, manifestation, conversations and problem solving is something everyone needs at a time like this. I feel more secure with my day to day life because of her. “
“Before i started my sessions with Fedline, I was at a stand still and afraid to take the next steps in my life career wise and health wise. I was hard on myself for the smallest things Working with Fedline, I felt comfortable and i felt supported. It was a safe space to create a game plan with a two way conversation. She made me realize that small wins are still wins and that i should celebrate progress. I’ve also learned to give myself grace with i reach a set back as it is part of the process. Also, a woman of color who can relate to me and my life experiences that propel me forward or hold me back was an invaluable experience because we worked together to talk through these experiences Not only am I taking the next steps to reach my goals, I am more assertive and confident at work to get the ball rolling and not shy away from uncomfortable situations. I highly recommend Fedline to turn your life around in the most positive way.”
“Before having my first coaching session with Fedline, I was struggling to hold myself accountable and needed someone to ask questions that made me think critically to figure out what my next steps were in my personal and professional life. During our sessions, Fedline asked the right questions with no hesitation to get me to really think about how I was going to get to my goals and what was stopping me. She shared her own experiences that reminded me that we are all human and working through challenges as well as trying to meet goals. We worked on putting timelines on goals, big and small, and I am continuing to do so on my own. It was a pleasure to be coached by Fedline and I would recommend her to anyone seeking personal and professional growth and who wants to get to the bottom of what's holding them back.”
“Before working with Fedline as a coach, I had many tasks that I dreaded completing. I wanted to reclaim myself by going back to being meticulous and organized. During my coaching sessions, Fedline was able to guide me through these tasks one by one and add deadlines to each one of them allowing me to get them done. I had a positive experience working with Fedline. I felt like talking to a friend who was not going to judge me, she is also punctual and professional. I mostly like that we were able to talk about other things happening in my life without removing the focus on the goals that I was working on. These small conversations were somehow able to provide perspectives on how to accomplish my goals. The most that I benefited from is the power of meditation, I would include this practice in my daily routine. I also give myself some grace when a task is not accomplished. Though I still have a long list to tackle, defining the long-term versus the short-term ones is a good strategy that would help me achieve more in the future. I would definitely recommend Fedline as a coach, 100%.
“Fedline has been a wonderful coach and mentor to me over the past couple of months. She has such a calming presence about her that allowed me to trust the process and trust that I am capable of making positive changes in my life. My goals when Fedline began coaching me were to better manage my hectic schedule and get into a more productive routine. Fedline gave me very useful guidance that helped me see through all the chaos and get more organized. Her dedication to nurse coaching was clear in every session we shared and I have no doubt that she will make a great impact in the lives of many as she moves forward as a nurse coach.”
“As my mindfulness partner, Fedline displayed caring, support, and she was great with mindfulness practices. She provided a safe space to support my feelings, and made sure to inquire about what areas I needed support in practicing mindfulness. She had the power of listening, being calm, and very helpful. She made me feel quite comfortable building my mindfulness skills. She was punctual, and prepared for all our video sessions. She is an awesome nurse coach, and her clients will only soar with her expertise! Thanks Fedline!”
“I had been an ER nurse for 10 years. I was cynical, exhausted, and my health was failing. I joined the program hoping to find a way to tolerate my job better.”
“Instead, I found the courage to admit that I had outgrown that environment. With Fedline’s help, I transitioned into Clinical Informatics. I still use my nursing brain every day, but I sleep at night. I have my weekends back. I have my life back.”
Rebecca K., Clinical Informatics Specialist
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