Invest In Yourself

WORK WITH ME

Tailored support for every stage of your journey including 1:1 coaching support. This is a safe space.

How We Can Collaborate

Choose the container that fits your needs.

1:1 Private Coaching

The deepest level of support. Weekly 60-min calls, unlimited Voxer access, and a fully personalized curriculum designed around your life.

The Collective

Monthly workshops and group coaching calls. Connect with other nurses who are doing the work and breaking the cycle of burnout.

1:1 Private Coaching

The deepest level of support. Weekly 60-min calls, and a fully personalized curriculum designed around your life.

Signature

$2,000/total

The full 12 week 1:1 transformation. Includes private calls and support. Payment plans available.

Coming Soon

Group Coaching

Monthly virtual circles for nurses to breathe, connect, and heal together. Drop-in friendly.

Duration: 8 Weeks

Session: 60 min group coaching

Investment

Flexible options for your growth.

Drop-In

$45/session

Single group breathwork or coaching circle access. Perfect for dipping your toes in.

Signature

$2,000/total

The full 12 week 1:1 transformation. Includes private calls and support. Payment plans available.

Intensive

$450/session

90-minute deep dive strategy session. Focused on one specific issue (career pivot, crisis, interview prep).

Daily Rituals for Regulation

Morning Anchoring

Before looking at your phone, take ten deep breaths in through your nose and out through your mouth

Shift Transition

Create a "threshold ritual" (e.g., washing hands) to mentally leave work.

Evening Dump

Write down 3 things that went well and 1 thing you are releasing from the day.